Understanding Diabetes and How It Works in Our Bodies

There is just no way around it, Diabetes is a very serious and dangerous disease if left untreated and unmanaged.  In some cases it still may be very dangerous because of not being able to control it.  So what most of us who have it want to know is how it works on our bodies systems.  I have gotten some general answers to the question but I want to know exactly how it affects my body. 

Diabetes is being redefined as an Autoimmune Disease.  It is a Metabolic Disease at this time.  What does this mean? 

1.  Autioammune Disease:   An illness that occurs when the body tissues are attacked by its own immune system. The immune system is a complex organization within the body that is designed normally to "seek and destroy" invaders of the body, including infectious agents. Patients with autoimmune diseases frequently have unusual antibodies circulating in their blood that target their own body tissues.
Source:  http://www.medterms.com/script/main/art.asp?articlekey=2402

2.  Metabolic Disorder:  Metabolic disorders: Disorders that affect the metabolic system in human. Metabolic disorders: A congenital (due to inherited enzyme abnormality) or acquired (due to failure of a metabolic important organ) disorder resulting from an abnormal metabolic process. -- 2003
Source:  http://www.rightdiagnosis.com/m/metabolic_disorders/basics.htm

What happens to my Body During The Diabetic Disease Process?  Metabolic disorders develop when normal metabolic processes are disturbed. Normally, food is broken down by the body into simpler components (proteins, fats and sugars) in a highly regulated manner. Metabolic disorders are defined by a breakdown in any one of the steps of this complex process. Disorders in metabolism can be inherited, in which case they are known as inborn errors of metabolism, or they may be acquired.
Source:  http://www.localhealth.com/article/metabolic-disorders

Type 1 Diabetes:  Do not Produce Insuline
Type 2 Diabetes:  Are Insuline Resistant meaning they produce it but the cells are resistant to it. 

The body does not effectively produce insulin, and it is more difficult for the glucose to enter the cells. The pancreas may try to make more insulin, but the cells do not respond. High levels of glucose build up in the bloodstream. 
Source:  http://www.ehow.com/how-does_4567479_diabetes-affect-body.html

The added sugar or glucose in the blood vessels damages the walls, allowing cholesterol to build up and creating poor circulation.

What is Glucose: 
Glucose is a sugar serving as the fuel that provides energy for the body's cells. Your liver produces some glucose and your body gets the rest by digesting sugars, starches, and other foods you eat.
Source:  http://www.healthcommunities.com/understanding-diabetes/diabetes-mellitus-overview.shtml

Insulin is a hormone produced by beta cells in a part of the pancreas known as the islets of Langerhans. Insulin controls how much glucose the liver produces and also helps to move glucose from the bloodstream into your cells, where it is needed as a source of energy.
The uptake of glucose into your cells occurs through a complex series of events. It begins when insulin attaches ("binds") to receptor sites on the surface of cells in muscles and other tissues and causes carrier proteins (called glucose transporters) to move from inside the cell to the cell's surface. Like little dump trucks, these transport proteins deliver glucose from outside the cell to the inside. Without the initial binding of insulin to the receptor sites, glucose enters the cells too slowly.  Source:  http://www.healthcommunities.com/understanding-diabetes/diabetes-mellitus-overview.shtml

If you do nothing to treat this disease such as diet and excercise, then complications can occur in the form of Nerve damage, Heart problems, Liver problems, Kidney problems, Eye Problems, Dementia or Alzhiemers, and even Limb Amputations and Coma or Death.

If you have these syptoms consult your physician immediately to get a check up:  Excessive thirst, Frequent Urination, Blurry Vision, Dizzyness, Heart palpatations, High blood pressure, Numbness or Tinglinging in the Legs, Feet or Hands.  Diabetes is a very serious Condition and should not be taken lightly.

I hope this information has helped you to understand how it works within our body systems.  I know that as a team we can keep informed and share what knowledge we have with each other to become more aware and to be able to live healthier as a Diabetic community.

If you have information would like to write a segment for this blog or would like questions answered for you as a Diabetic or a caregiver of a Diabetic contact me at  diabetic.day2013@gmail.com together we can take care of each other and give each other support.

Normal! "Huh, I'm Diabetic!"

If you are like me life as a Diabetic has been more than confusing at times.  I have had a very difficult time trying to get everything straight.  I sometimes wasnt sure if I was coming or going. 

Some things about being Diabetic was easy to get ahold of, but not all of it.  I have still been trying to figure out my eating and snacks and excersize and what affects my blood glucose. 

The things I have learned over the past almost 8 years living with Diabetes is that there is always new things to learn and things changing in our worlds, so yes it can be very confusing at times. 

Here are some of the things that I have learned. 

1.  Stress is one of the number one things that create fluctuations in your blood glucose levels.  It is important to figure out the stresses in your life and try to eliminate or just manage them better.

2.  Getting proper rest is so important.  If you do not get proper rest your body will be under stress and we know now that both Mental and Physical things can stress our body and cause our blood glucose to rise.

3.  Illness can create a higher gluclose level for us Diabetics because once again with illness our bodies are once again under stress.  The same goes for injuries to our bodies our blood glucose will be higher as our bodies try to heal.  Diabetes is an Autoamune Disease. 

4.  Eating is probably the most difficult to get right and it affects our bodies ability to maintain a fairly level glucose, however if we are not sure how to eat or we are not understanding how things affect our glucose levels then it will be difficult for us to change.  Reading I have found and experementing with foods is the best way to know what works best for your body.

5. Excersize will lower your glucose level but once again if you do not have the proper carbs in your body before excersize it can be dangerous when and if your glucose drops to low.  Make sure you know what you need to do as a diabetic to deal with this situation.  Always contact your Doctor to make sure you have an okay to proceed with the excersize program you choose.

6.  Medications will also affect your blood glucose.  It is important to keep up with your Doctor on any supplements or medications you may be taking.  Sometimes we have more than one doctor for many things and they can prescribe different medications, so make sure you always have an up to date list of all medications to take with you to your primary care Doctor.
Daily routine how it affects your Diabetes

One of the things I have struggled with the most is trying to figure out how to eat properly and exactly what I can eat.  If you have struggled with this also then we can figure this out together.

The American Diabetes Association has a really wide variety of articles on how to eat and what to eat.  They say that once you get used to eating right it is basically routine.  http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/?loc=DropDownFF-whatcanieatWhat Can I Eat

Finding infromation on the internet is easy when it comes to Diabetes and eating such as great recipes and meal guides and plans.  Recipes for healthy living

I am really just beginning to understand the Importance of Skin Care, Dental Care and Foot Care as a Diabetic and there are some really interesting things to know.  The information is all out there on the internet or in your libraries.  If you are confused ask your doctor there are programs that are information packed that the doctor can refer you to.  Sometimes on the Diabetes Association Website you can also find events in your area and as always you can always donate time and effort in finding a cure for this disease.  In my Community Via ADA

I will be expanding on other topics of Diabetes as we continue on our journey together as Diabetics and Caretakers of Diabetics.  As a community I think we can support each other much better than standing alone.  There are over 26 Million people with this disease, that is a pretty large population.   We can become healthier by sharing and caring. 

If you have a story or a question you would like to give then get ahold of me at diabetic.day2013@gmail.com

Living With Diabetic Complications (What?)

I used to think that since I had Diabetes the medication would take care of it all.  Boy was I sadly mistaken.  I was diagnosed in 2007 when I got sick after work and began to vomit and just feel generally ill.  Needless to say, I took myself to the hospital and found out that day that I was probably Diabetic and was told to contact my doctor right away and get a thurough set of testings.  Not even a week later and I was given the diagnosis.  I was started on Metformin and that was the minimum amount.  Since that time I have had very few days when my Diabetes was under controll.  I have always felt I was good at taking care of myself dealing with my Diabetes, but why then am I having the difficulties I am having with these Diabetic Complications.  In 2010 I had a mild heart attack, after going to the doctors I was told that it damaged my kidneys and my liver.  I didnt understand how could that happen?  I was always very active and I didnt eat alot of sweets, so what was causing all these issues with my health.  I began to learn more by understanding the disease of Diabetes.  How it affects the Kidneys, Liver, Heart and Eyes, but also the biggest organ we own our Skin, then less not forget our nerves. 

Diabetic Neuropathy is when we have damage to our nerves from excess high glucose levels and it actually damages the endings of the nerves and the blood vessels that supply blood to the nerves has thinning walls from the glucose as well. Diabetic Neuropathy what causes it.  I have had issues with that off and on throughout my journey with Diabetes.  It can be quite painful and it seems to happen at night most of the time.  I was given different types of medications to help with it and currently take  numerous supplements and Gabapentin.  Each doctor deals with these issues according to the patient.  I have noticed that Natural Oils help as well I currently use them from a family member of mine who deals in Medicinal Oils Daelene Burris Oils Instructor/Business Owner.  It does help my pain almost immediately.  Kidneys are controlled by medication for High Blood pressure and are always evaluated in an every three month blood test that is done to see how the functions are.  This is a little more complicated to explain how this works but basically when you have Diabetes abnormality in carbohydrate metabolism that leads to persistently high levels of blood glucose and the coexisting high levels of fat in the blood cant be filtered correctly and the protiens are leaked from your kidneys into the urine causing damage.  How Diabetes affects the Kidneys  Heart issues from Diabetes happen when lipids clog, harden and narrow the blood vessel walls, leading to what is called atherosclerosis. How Diabetes Affects the Heart  Along with your Kineys, Heart, your liver is often affected as well. How does Diabetes affect the LiverInsulin is metabolized in the liver, where it promotes the production of glycogen, protein, cholesterol, and triglycerides and stimulates the formation of low density lipoproteins, or LDL, which transport cholesterol into the arteries. How Diabetes affects the Liver  Usually for both the Liver and Kidneys the Doctor prescribes Cholesterol Medications and High Blood pressure Medications such as, statins and Some high blood pressure medication such as Lisinopril. The key is excersize as well since that also helps regulate the sugar level or gluclose level and insulin your body produces.  Now I have had the opportunity to realize it also affects the Mind and our Brains.  Diabetes affects the Brain because of the lack of sugars or the excessive amounts of sugars in the blood, (Better known as Gluclose), they believe that Dementia and also Alzhiemers is more prevelent in type 2 Diabetics.  How the Brain is affected by Diabetes  All I know is that many times it affects most or a majority of your body.  It has deffinantly affected mine.  I am hoping by sharing information and stories we can figure out some things together.  I think we have hope and as long as we as Diabetics or caretakers of Diabetics stay connected we can get through this together.  If you have questions or would like information and if you have a story you would like to share with me feel free, we can inspire one another to care for ourselves and others much better working side by side to make changes in our lives.  Email me @ diabetic.day2013@gmail.com.